One glass of milk a day can significantly prolong life, scientists from the University of Reading have revealed. This is written by the British newspaper Express.
Experts collected data on the health status of two million residents of the UK and the U.S. and found that milk reduces the risk of coronary heart disease by 14 percent. In addition, this drink reduces cholesterol levels.
Scientists have noted that people who drink milk usually have a higher body mass index. However, there is no evidence that its use is associated with the risk of developing diabetes, said one of the authors of the study, Vimal Karani.